Grieving the ‘Lasts’ and Embracing the ‘Firsts’ of an Illness

https://themighty.com/2017/04/grief-after-diagnosis-simple-joy/

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11 Unconventional Tips for Better Sleep

https://www.arthritis-health.com/blog/11-unconventional-tips-better-sleep?fbclid=IwAR3nVhi2TF1x6s3zhgZO6pNcdpsHjOUiAnQwTLiWfqk_uSvRxqBoymMvdQs

Emotional Autoimmunity podcast: Episode 9 with Dr. Terry Wahls: Our choices define who we are.

https://www.emotionalautoimmunity.com/episode-9-with-dr-terry-wahls-our-choices-define-who-we-are/