When I Challenged Myself to Find the Positives in My Chronic Illnesses

https://themighty.com/2016/05/positive-changes-chronic-illnesses-brought-into-my-life/

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A mindfulness expert reveals 7 essential attitudinal qualities for peaceful and productive life

https://hackspirit.com/7-crucial-principles-mindful-living-according-founder-western-mindfulness-1/