A mindfulness expert reveals 7 essential attitudinal qualities for peaceful and productive life

https://hackspirit.com/7-crucial-principles-mindful-living-according-founder-western-mindfulness-1/

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My 8 life hacks for living serenely with chronic illness

https://themighty.com/2016/02/my-8-life-hacks-for-living-serenely-with-chronic-illness/