Internalized Oppression: Living Safe Means Living Stuck

https://www.goodtherapy.org/blog/internalized-oppression-living-safe-means-living-stuck-1211145

19 Ways to Reduce the Shame and Stigma That Surrounds Invisible Disabilities

https://themighty.com/2016/10/invisible-disabilities-week-how-to-fight-stigma/

Why People With Chronic Illness or Disabilities May Not Ask for Help When They Need It

https://themighty.com/2016/03/why-people-with-chronic-illness-or-disabilities-may-not-ask-for-help-when-they-need-it/