A Vagus Nerve Survival Guide to Combat Fight or Flight Urges

https://www.psychologytoday.com/blog/the-athletes-way/201705/vagus-nerve-survival-guide-combat-fight-or-flight-urges

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Narrative Expressive Journaling Could Help Your Vagus Nerve

https://www.psychologytoday.com/blog/the-athletes-way/201705/narrative-expressive-journaling-could-help-your-vagus-nerve